A SECRET WEAPON FOR KETO DIET BENEFITS FOR THE BRAIN

Stock your pantry, fridge, and freezer with keto-pleasant foods. For those who’re capable, it’s also a good idea to get significant-carb foods away from sight so they aren’t tempting you every time you enter the kitchen area.The British Journal of Nutrition 2016: Results of low carbohydrate diets v. lower Excess fat diets on body weight and c